Emergency telephone number in case of suicidal thoughts dial 0800-0113.  

Your General Practitioner (huisarts)  can refer you to a psychologist or a psychiatrist.  

Do you recognize the feeling that you are all on your own? Or that no one understands you? Then you need to know that you are not alone. It can help to talk about this with people who have gone through the same.

Zelfhulp Netwerk Zuidoost-Brabant brings people together. We have 130 different support groups in four categories: Mental health, Physical health, recovery from addiction and remaining subjects.

Participating in a group is anonymous and free of charge. Feel free to get in contact if you are in need for a support group or if you want to start one.

www.zelfhulpnetwerk.nl